Recent surveys are showing that the number of overweight people is constantly growing. In first world countries, roughly seventy percent of the population is considered overweight or obese. There are also many developing countries, which are beginning to face the “battle of the bulge.” Summer is the season when people are the most conscious about their weight. In a desperate attempt to fit into their summer wardrobe, they begin looking for natural supplements that will help them lose weight without intense exercise. Most of us are busy on and off the job, and simply cannot dedicate hours to burning calories.
The market is packed with weight loss supplements. Each one promises to be miraculous. Some of them contain stimulants to encourage our bodies to burn fat. Unfortunately, these bring with them a risk of heightened anxiety, stroke, heart attack and sudden death. There are also hundreds of natural stimulant-free supplements, but many of these make promises that they cannot fulfill. Today, I would like to save you from some guesswork by introducing you to two fruit extracts.
These extracts are 100% natural and time has proven them to be effective in helping us lose weight and feel better. So much better!
Garcinia Cambogia was discovered in 2012 and was soon renown throughout the world for the way it effectively suppresses appetite and encourages the burning of fat. Not too long after Garcinia entered the spotlight, Raspberry Ketones were found to be just as efficient in stimulating our bodies to burn stored energy. The logical conclusion is that by joining these two capable extracts, we will have an outstanding natural supplement, which delivers amazing results.
Garcinia Cambogia and How it Works
Garcinia Cambogia is a fruit about the size of an orange that is native to Indonesia, coastal India and parts of Africa. The center of the fruit is small and especially tart, but it is the thick rind of the Garcinia that is most interesting. Inside the rind is an abundance of hydroxycitric acid (HCA). When we eat carbohydrates, an enzyme called citrate lyase helps to break them down into sugars that our bodies can burn for energy. Once our bodies have satisfied their energy requirements, any leftover sugars are stored as fat. We habitually eat more carbohydrates than we need for energy, and as a result, our stores of fat and waistlines constantly grow.
The hydroxycitric acid in a Garcinia extract inhibits the citrate lyase enzyme. This means that fewer carbohydrates are transformed into sugar and with less sugar available, our bodies decide that it is time to break into those emergency stores and begin burning fat. It is interesting to note that HCA stimulates our bodies to burn fat all the time, even if we aren’t careful to regulate our calorie intake and outgo. It is wise, though, for our overall health to eat a well-balanced diet and engage in some form of regular exercise.
Garcinia Cambogia also aids weight loss by increasing the level of serotonin in our brains. Serotonin is a hormone that works to regulate our disposition, appetite, and sleep patterns. With Garcinia increasing our serotonin, our appetite will be decreased, and we will be more emotionally syable, which means fewer cravings for comfort foods.
Raspberry Ketones and How they Work
Ketones are the compounds which give raspberries their particular smell. These tiny phenols have been used for years to add color and flavor to industrialized foods, and now we are finding that they can work for us in much more important ways. Raspberry Ketones increase the amount of norepinephrine in our bodies. Norepinephrine is an organic chemical that enters our cells and spurs them into action. More cell activity means that a greater amount of fat is burned as fuel. As the Raspberry Ketones trigger our cells to burn more fat, they are also working with our enzymes to decrease the absorption of fat from our digestive tract. These benefits from Raspberry Ketones are essential for weight loss.
In summary, by taking Raspberry Ketones with a Garcinia Cambogia extract, you will be decreasing your appetite, decreasing the amount of sugar produced through digestion and decreasing the absorption of fat. Plus, both the Ketones and Garcinia will stimulate your body to burn stored fat. Together, Raspberry Ketones and Garcinia Cambogia can help you lose double the weight for a healthier and happier you. Remember, if you are pregnant or breastfeeding, or if you are undergoing medical treatment, it is essential that you seek advice from your healthcare professional before consuming any supplements.